joined weight watchers online again

I rejoined weight watchers on-line. Apparently in May of 2003 I was 28 lbs less then I am now... all the more reason I have to get serrious...

so here is today's scoop
kcal 1430
pro 59
fat 58.5
saturated fat 21
cholesterol 135
carbohydrates 161
sugar 65
fiber 10
sodium 3060
caffiene 55
water 44 oz
points 31.5

could be better could be worse